Stop Making Yourself Sick 
Rebuild Your Energy 
 Reclaim Your Life.

Start Burning Fat, Reset Your Metabolism, and Feel Good About Yourself Again With My 12-Week Reset Program 
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You've followed the plans. You've cut calories, exercised more, and worked harder than ever. Yet somehow, the weight stays. The energy never comes. And your body seems to be working against you.
You've tried the diets.
Every Diet Has Failed You.
Not because you failed. Because you've never been taught how your body actually works.
❌  Problem #2

You've Been Given the Wrong Explanations. You've been told it's your age.Your hormones. Your genetics. Or that you're simply not trying hard enough.

But deep down, you know there has to be more to the story. There is. Hidden beneath the excess weight, low energy, and frustration is a healthier, stronger, more vibrant version of yourself waiting to emerge.
❌  Problem #3

You've Been Fighting Your Body Instead of Working With It.

This program isn't about forcing your body into submission.
It's about understanding how your body works and learning how to use food, movement, sleep, and your natural biological rhythms to activate the systems that help you burn fat, increase energy, and restore health. When you work with your body instead of against it, everything changes.
❌  Problem #1
 
You're Doing Everything Right and Getting Nowhere
You've been told to eat less and exercise more.

Yet the harder you try, the more frustrated you become.
The truth is that weight gain, fatigue, cravings, and a slow metabolism are often symptoms of deeper imbalances that most programs never address.
And no—this has nothing to do with starving yourself 
or endlessly counting calories.
Finally, You Can Get It Right.
No starvation.  No gimmicks.  No impossible rules.
Just a proven system that helps you understand your body and create sustainable results.

  •  Fix #1   Understanding
  • Fix #2                    Complete Health Optimization
  •  Fix #3                      A Plan for     Real People
You'll learn the building blocks of a healthy diet, how nutrients work, what jobs food must perform inside your body, how to balance them correctly, and how to monitor your progress with confidence.
Support healthy fat loss, improve energy production, stabilize blood sugar, awaken metabolism, improve hormonal balance, think more clearly, and feel better physically and emotionally.
Simple. Practical. Easy to follow. A complete health optimization system designed not just for the next 12 weeks—but for the rest of your life.
Your 12-Week Solution.  This program is practical, reasonable, and designed for real life.
... I had been told all my symptoms were just “in my head” ... I can’t tell you how great it was to finally be believed and eventually helped. Dr Brad had endless patience and in the end I felt so much better, my energy and strength came back, I could think clearly again and I was able to live my life again. – Elizabeth L.
Next level care. - Dr Isaac Jones Founder HEA

Dr Brad is one of the top 3 doctors. - Greg Peterson V.P. NutriDyn

I have my life back. - Jodi L.
If it were not for Dr Brad, I would not be here today. - Eric J. 

I personally believe far too often people get sick and find themselves "accepting" their fate, well with a book like this at your fingertips I believe you can at least have a sense of control while actively understanding that you're doing something about the sickness! - Emory M.
More energy. Better health. Greater confidence. A body that works with you instead of against you.

The Result 
Meet FMP Brad, PSc.D
FMP Brad's journey into health restoration began long before his professional career.

As a child struggling with chronic health challenges, he learned to manage his own health by preparing his own food and searching for answers that conventional approaches could not provide.

Over the years, he uncovered and addressed many of the root causes behind his own health struggles,
including Candida overgrowth, mold-related illness, Lyme disease, and chronic fungal infections. Through decades of study, research, personal experience, and clinical application, he discovered the principles that helped him restore his health and reclaim his life.

The 12-Week Reset Program contains the same foundational principles that transformed Dr. Brad's health and have served as the cornerstone of his work for more than four decades.

Inside, you'll gain access to the knowledge, tools, and strategies that help you understand how your body works, optimize your health, and build a sustainable foundation for lifelong wellness.

These principles are powerful, practical, and transformative.
While this program can help improve many common health challenges, the most complex and difficult cases may require additional individualized functional medicine care to identify and address deeper underlying causes.
Who Is This For?
  •  Adults over 40 whose bodies no longer respond the way they once did.
  •  People who are frustrated by conflicting health information and don't know    what to believe.
  •  Those who have tried diet after diet with little lasting success.
  •  Individuals struggling with hormonal changes, including infertility, PMS,   perimenopause, menopause, and andropause.
  •  People experiencing brain fog, poor concentration, memory challenges, or difficulty   communicating clearly.
  •  Those who no longer feel like themselves.
  •  Individuals whose joint pain limits the activities they love.
  • People who struggle with sleep, low energy, thinning hair, or persistent fatigue.
  • Anyone ready to rebuild their energy, confidence, and quality of life.
  • Those looking for a trusted guide who can help them make meaningful changes from the comfort of their own home.
  • People who want a science-based system instead of guesswork.
  • Anyone willing to make small, consistent changes that can create lifelong results.
Our Focus Is On
  • People who are ready to take charge of their health, future, and quality of life.
  • Individuals who are tired of temporary diets and want sustainable solutions.
  • Those who are frustrated by misinformation, fad diets, and empty promises.
  • Busy professionals and families who need a practical, easy-to-follow approach.
  • People seeking natural, sustainable strategies to improve their health and well-being.
This Is Not For You If
❌  You believe you already know everything and are unwilling to consider            new perspectives.
❌   You are looking for a quick fix instead of lasting transformation.
❌   You want to continue relying on processed foods, meal replacements,               shakes, and convenience products rather than learning how to                           nourish your body with real food.
❌   You are unwilling to make meaningful changes to your lifestyle and                 habits.
❌   You are looking for someone else to take responsibility for your health.
If you're willing to learn, apply what you learn, and take consistent 
action, the rewards can impact every area of your life.
This program is designed for people who are ready to participate in their own transformation.
By the End of This Program You Will Know:
  •  What a healthy diet actually looks like
  •  Why many diets fail
  •  How food works inside your body
  •  How to identify foods that may be undermining your health
  •  How to support metabolism, hormones, energy, and healthy   weight
  •  How to build meals that nourish and heal
  •  How to make lasting changes that fit your lifestyle
  •  How to create a sustainable foundation for lifelong health
What's Inside The 12 Week Reset Program?
Module 1: What a Healthy Diet Really Looks Like
Eight Powerful Modules Designed to Help You Stop Making Yourself Sick, Rebuild Your Energy, and Reclaim Your Life
Before you can build health, you need to understand what healthy eating actually means.

In this module you'll discover:
•    The history of modern nutrition
•    Why many popular diets fail over time
•    The strengths and weaknesses of Keto, Paleo, and                    Carnivore diets
•    The science behind longevity-focused eating patterns
•    Why a modified Mediterranean approach is one of the            most sustainable foundations for long-term health
Module 2: The Essential Building Blocks of Health
Learn the role of every major nutrient your body needs to function properly.

Topics include:
•    Carbohydrates
•    Proteins
•    Fats and Oils
•    Fiber
•    Vitamins and Minerals
•    Water and Hydration

You'll learn what they do, why they matter, and how to use them correctly.
Module 3: How Food Works Inside Your Body
Food is information, building blocks, nutrients, energy, and more.

Every bite sends signals throughout your body.

Learn how nutrients affect:
•    Blood sugar
•    Energy production
•    Hormones
•    Inflammation
•    Metabolism
•    Cellular function
•    Weight regulation

Understanding these processes changes everything.
Module 4: The Jobs Your Food Must Accomplish
Food has responsibilities.

If it isn't helping your body perform these essential functions, your health suffers.

Learn how nutrition supports:
•    Healthy elimination
•    Detoxification
•    Inflammation control
•    Energy production
•    Cellular growth and repair
•    Healthy weight management
•    Hormonal balance
•    Exercise recovery and performance

You'll never look at food the same way again.
Module 5: Understanding Food Intolerances
Many people are eating foods that quietly work against them every day.

Learn why food intolerances matter and how they may contribute to:
•    Digestive issues   •    Brain fog
•    Fatigue        •    Joint pain
•    Inflammation •    Weight gain

Explore common problem foods including:
•    Dairy            •    Corn
•    Wheat            •    Sugar
•    Legumes   •    Meats & Poultry
•    Oils               •    Citrus Fruits
•    Nightshades
Module 6: The Art of Healthy Food Replacement
This is where transformation begins.

Discover practical strategies for replacing foods that create problems with foods that nourish and support healing.

You'll learn:
•    Simple substitutions
•    Easy swaps
•    Family-friendly alternatives
•    Sustainable changes that don't leave you feeling deprived
Module 7: Finding Clean, Healthy Foods.
Shopping for healthy food shouldn't be confusing.

Learn:
•    How to identify quality foods
•    What ingredients to avoid
•    How to read labels
•    Where to find healthier options
•    How to build a kitchen that supports success
Module 8: The 12 Week Reset Recipe Collection
Put everything you've learned into action.

Enjoy practical, delicious recipes designed to support health, energy, and long-term success.

These recipes make healthy eating easier, more enjoyable, and sustainable for real life.
Frequently Asked Questions
Can't I Learn All of This on the Internet?
Nothing Has Worked So Far. Why Is This Different?
Most diets and health programs focus on temporary results rather than creating a foundation for lifelong health.

Many programs tell you what to eat but never teach you why.

As a result, people may see short-term improvements, only to regain the weight, lose energy, or find themselves back where they started.

This program is different because it teaches you the foundational principles that support health for life.

You will learn:
•    The building blocks of a healthy diet
•    How food works inside your body
•    How to balance nutrients effectively
•    How to identify and replace foods that work against your health
•    How to modify your favorite recipes and habits into healthier             alternatives
•    How to make sustainable changes that fit your real life.
             
When you understand these principles, you gain the ability to make better choices long after the program is over.
How Can I Trust You?
That's a fair question.

My interest in health did not begin in a classroom—it began with my own health struggles.

As a young person, I faced significant health challenges and spent years searching for answers. That journey led me to decades of study, research, clinical experience, and practical application.

Today, I enjoy a level of health, energy, and physical capability that many people assume declines with age.

More importantly, these same foundational principles have helped countless individuals who felt stuck, discouraged, and unable to find answers through conventional approaches alone.

I don't ask you to trust promises.

I invite you to evaluate the information, apply the principles, and judge the results for yourself.

The goal of this program is not to make you dependent on me.

The goal is to teach you how your body works so you can make informed decisions and build health for the rest of your life.
Possibly. There is more health information available today than ever before.

The challenge isn't finding information—it's knowing which information is accurate, complete, and applicable to your situation.

You could spend years reading articles, watching videos, and trying different approaches. Yet many people still struggle because they don't know how to separate good information from bad, how the pieces fit together, or how to apply what they've learned effectively.

This program brings together more than four decades of study, research, clinical experience, and real-world application into one practical system.

It isn't a generic, one-size-fits-all approach. It is a carefully developed framework that has been refined through years of helping people restore their health and build sustainable habits.

The goal is to save you time, eliminate confusion, and provide a clear path forward.
I am not a licensed dietician or nutritionist. 
Rather, I have been studying, researching, and applying Functional Medicine, and Functional Wellness to people like you, that have not found adequate answers elsewhere. This is the foundation that we have used for the last 4 decades to optimize your health. More difficult cases will probably need our 1 on 1 Functional Medicine Program help to get the results that you are looking for.